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But low blood pressure is also a fairly common anxiety symptom, especially in those that suffer from panic and anxiety attacks The concern is that living with anxiety is difficult, and living with stress in the long term is unhealthy. This is because, with those conditions (and to a lesser extent, other anxiety disorders), a person is much more likely to suffer from hyperventilation.

A sudden surge of adrenaline during a panic attack can raise systolic blood pressure into the 170 mmhg range and diastolic near 100 mmhg for several minutes. So while anxiety and panic attacks can lead to large temporary spikes in blood pressure, that isn't the concern Explore how anxiety may lower diastolic blood pressure, what symptoms to watch for, and when to seek help from a heart specialist at cardiology care nyc.

It is possible to have panic attacks when you have a drop in blood pressure

Your body is freaking out that it may not have blood flow going to vital organs and circulating your body. In short, chronic anxiety or frequent panic attacks can lead to hypertension “any stressful event, be it chronic or acute, can raise somebody’s blood pressure,” says cardiologist andrew. However, during panic attacks, blood pressure starts to drop even more and then increases

Some research suggests that panic attacks are not directly associated with blood pressure drops, but some suggest that acute anxiety can be linked to lower blood pressure. Once the panic episode passes, your nervous system relaxes, hormone levels drop, and your blood pressure returns to baseline This transient nature is something i emphasize with my patients, as it helps reduce anxiety about these sudden changes. Low blood pressure can serve as a significant indicator of underlying health issues, often compounding the anxiety experienced by individuals

Therefore, recognizing signs of low blood pressure in anxiety sufferers can lead to better treatment protocols.

For some individuals, prolonged exposure to stress can lead to a decrease in blood pressure, particularly in those who experience high levels of anxiety or panic attacks

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