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Here's why you should have more morning sex and how to make it happen Plus, there are a few more notable benefits. The physical and mental benefits might surprise you.

Sex in the morning benefits include the potential of increased arousal and connection to a partner, among others, sex experts say. According to a new study, morning sex may be the one work hack that actually pays off And for the health quotient, multiple studies have shown that people who engage in morning sex are happier and healthier than the rest

Take a look at the top 5 health benefits of morning sex.

Morning sex offers numerous health benefits, including boosting immunity, preventing aging, enhancing memory, reducing stress, and reducing disease risk. After morning sex, women can do without makeup and not go to training, and men will be more productive at work. What are the health benefits of having morning romance sex According to various health care experts, sexual intercourse, when performed in the morning, that is, just after you wake up, can help you to derive a lot of health benefits.

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