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Sex can relieve stress and anxiety by triggering the release of feel good hormones, including oxytocin Discover the link between sex, depression, and anxiety, and learn how intimacy can help improve overall mental health. These hormones promote relaxation and can help reduce feelings of anxiety.

Is having sex a potential treatment for anxiety disorders Learn about the other mental health benefits of having sex. Sex can reduce anxiety, so why don't we talk about it

Trust me, if sexual pleasure can help mitigate the absolutely blinding pain of a migraine headache, it can help to calm the symptoms of anxiety

Because calm is the opposite of the anxious state, see? Sexual activity, with a partner or through masturbation, can provide important psychological and emotional benefits Like exercise, sex can help reduce stress and anxiety and increase happiness.

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