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Is back pain ruining things in the bedroom You may need to use a firmer surface than your mattress, such as a soft rug on the floor or even a sturdy chair If so, here are a few positions that can ease the ache and keep your sex life burning.

But what if finding the right position wasn't just for fun? Try positions you've never considered before Here's what sexologists want you to know about sex and pain relief, plus the best positions to try when you have back, neck or shoulder pain.

What sex positions are suitable for a person with back pain

Read on to learn more about having sex despite back pain, including tips to relieve pain and suitable positions. According to nih, black women are two to three times more likely than white women to have part of the lower spine slip out of place, causing chronic back pain. How can you care for yourself at home Learn which sexual positions may be good or bad for your back

For example, some back problems cause pain when you bend forward Others cause problems when you arch your back

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