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Overview eating disorders are serious health conditions that affect both your physical and mental health So notice how you feel during your workout and how your overall performance is affected by what you eat These conditions include problems in how you think about food, eating, weight and shape, and in your eating behaviors
These symptoms can affect your health, your emotions and your ability to function in important areas of life. When it comes to eating and exercise, everyone is different Intermittent fasting is a pattern of eating based on time limits
For a set time of hours or days, you eat a typical diet
At the end of the set time, you switch to very few or no calories, called fasting When practiced for health benefits, intermittent fasting can be done in different ways Fasts can last hours or a full day. It always involves feeling like you're not able to stop eating
It also often involves eating much larger than usual amounts of food Almost everyone overeats on occasion, such as having seconds or thirds of a holiday meal But regularly feeling that eating is out of control and eating an unusually large amount of food may be symptoms of. Depending on your eating disorder and its symptoms, treatment may include a mix of talk therapy, nutrition education and medicines.
Healthy lifestyle nutrition and healthy eating 10 great health foods the food you eat every day can make a difference in your health
Diet affects your risk of getting some cancers, heart disease or type 2 diabetes Diet also affects the risk of low bone density and loss of muscle strength with aging But a healthy diet can include a huge range. You might know that eating certain foods can raise your heart disease risk
Even though changing your eating habits can be tough, you can take simple steps to get started today Find out which foods to eat more of and which foods to limit You'll soon be on your way. Dumping syndrome is a condition in which food moves from the stomach into the small intestine too quickly after eating, more commonly seen after certain surgeries
It's sometimes called rapid gastric emptying
Dumping syndrome most often happens after surgery on the stomach or esophagus Most people with dumping syndrome develop symptoms, such as stomach cramps and diarrhea, 10 to 30 minutes.
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