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Whether you are trying to lock in a new habit or motivate your students to study every night, this reinforcement schedule is one of a handful that is available for your use You might catch a fish after 10 minutes, then another after 20 minutes, then another after just 5 minutes. Curious about variable interval reinforcement and other ways to encourage behavior

The variable interval schedule of reinforcement rewards the first behavior that is exhibited after a specific period of time has elapsed, but the length of time changes. The reward (catching a fish) comes at an unpredictable interval of time Schedules of reinforcement are rules that control the timing and frequency of reinforcement delivery in operant conditioning

A schedule of reinforcement where reinforcement is provided variably after an average amount of time has elapsed

You are studying for approximately 180 minutes per night You provide yourself with reinforcement for every 10 minutes, 12 minutes,12 minutes, and 13 minutes spent. Typically, you check your email at random times throughout the day instead of checking every time a single message is delivered. The variable interval schedule is unpredictable and produces a moderate, steady response rate (e.g., restaurant manager)

In a variable interval schedule of reinforcement, behavior is reinforced after an unpredictable period of time has passed For example, a rat might be rewarded with a food pellet for the first response after a random amount of time has elapsed. Here are three examples of variable interval (vi) schedules Fishing is a classic example of a variable interval schedule

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