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Pea (pisum in latin) is a pulse or fodder crop, but the word often refers to the seed or sometimes the pod of this flowering plant species Try these recipes any time of year though, because they are options using fresh, frozen, and dried varieties. Peas are eaten as a vegetable

Carl linnaeus gave the species the scientific name pisum sativum in 1753 (meaning cultivated pea). Peas are a delicious way of welcoming springtime There are lots of reasons to add this legume to your meals.

Find out what nutrients are in peas and learn how they can help protect your eyes and keep your heart healthy.

If you're looking for a specific type of pea or are just curious, we're covering 40 types of peas in this helpful guide. Peas nutrition includes vitamin k, fiber, and zinc. Explore the complete guide to peas—nutrition, 20 health benefits, side effects, cooking tips, uses, dosage, and who should or shouldn’t eat peas for a healthy diet. This guide explores the significant health benefits of peas, detailing their nutritional profile, health impacts, culinary uses, and considerations.

Peas are small, round seeds that grow in pods on the pisum sativum plant, a member of the legume family They are typically green, but can also come in other colours like yellow Peas are used in various cuisines around the world and can be eaten fresh, frozen, or dried. There are many varieties of peas, but they can be broken down into three main categories

English peas, snow peas, and sugar snap peas

Here’s how to differentiate between the three so you can.

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