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Mucus is unpleasant and sometimes stays with you for longer than expected Discover effective ways to eliminate excess mucus and relieve throat congestion by learning how to get rid of phlegm in the throat Luckily, there are lots of ways you can get rid of mucus and phlegm in your throat

Start by providing basic care for your throat and mucus Discover all you need to know about phlegm, including what can cause it, plus 9 ways to get rid of it Feeling that constant tickle in your throat, the need to clear it, or that annoying sensation of mucus stuck there?

Mucus protects your respiratory system with lubrication and filtration

But sometimes, your body produces too much mucus, which requires frequent throat clearing Learn what causes excess mucus. Here are several natural ways to get rid of phlegm and mucus in your chest and throat, helping you breathe easier and feel better. You can get rid of phlegm by drinking fluids and using a humidifier

Excess phlegm from infection can cause coughing, pain, and discomfort. Doctors explain how to get rid of phlegm in your throat, and know what's causing it so you can keep from having to clear phlegm again and again. Excess phlegm getting you down

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