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Key points when you live in routine, you don't have to think so much Eeep!) with so much swirl happening between work, personal life, and everything in between here are some tried and true ways that really help me take a step back, and find inspiration everyday Doing something new helps build flexible thinking and wakes up your brain, which is part of mental wellness

How to feel inspired more often if inspiration is so powerful, how do you invite more of it into your life? (and a wedding to plan! Explore 8 transformative steps to ignite your inner fire.

That often elusive thing we all wish we could feel more

But, very often, we can feel the exact opposite of inspired Even if life is going seemingly well Over years of fluctuating between inspired and flat, i learned that it comes down not to what's happening in your life but rather how you choose to behave Among its many talents is the ability to generate inspiration, fueling our creativity and driving innovation

But have you ever wondered what goes on inside your brain when you suddenly feel inspired Understanding the neuroscience behind inspiration can provide insights into how you might be able to spark those creative breakthroughs more readily.

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