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Sex can be a great stress reliever, as long as your sex life is healthy It's also great exercise, which itself is an effective stress reliever. Learn how sex can relieve (and cause) stress and get tips for having better sex.

Learn about the other mental health benefits of having sex. The benefits include release of endorphins and other hormones that elevate mood Does sex relieve stress and anxiety

Learn how intimacy may improve mental health and promote relaxation, alongside other health benefits.

Discover how sex and stress are psychologically linked Learn how intimacy can reduce anxiety and what to do when stress lowers your sex drive. Stress can affect all parts of your life, including your sex life Sex is a great way to relieve stress

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