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Tender breasts, nausea and fatigue are just a few early symptoms of pregnancy Find out how to pack your pregnancy diet with essential nutrients, including folate, iron and vitamin d. Find out about these and less obvious pregnancy signs.

Whatever your questions, understanding pregnancy as the weeks and months go by can help you make good choices throughout your pregnancy Getting early and regular prenatal care improves the chances of a healthy pregnancy Learn nutrition do's and don'ts

Get the basics on other healthy pregnancy issues, such as exercise, back pain and sex

The more you know about what to expect, the more prepared you'll be to face what lies ahead. During the first few months of pregnancy, amazing changes happen quickly This part of pregnancy is called the first trimester Knowing what physical and emotional changes to expect can help you face the months ahead with confidence

Your first symptom of pregnancy might have been a missed period. Once you're pregnant, early and regular prenatal care is important to keep yourself and your developing infant healthy.during your first prenatal visit, your health care provider may talk to you about the following ways to help have a healthy pregnancy:1 As your pregnancy goes on, you may wonder how your baby is growing and developing Use this information to follow along with what's happening week by week during the first 12 weeks of pregnancy, called the first trimester.

However, some women who have an ectopic pregnancy have the usual early signs or symptoms of pregnancy — a missed period, breast tenderness and nausea

If you take a pregnancy test, the result will be positive. Cholestasis of pregnancy can make you very uncomfortable But more worrisome are the potential complications, especially for your baby Because of the risk of complications, your pregnancy care provider may recommend early term delivery around 37 weeks.

If you use antidepressants during pregnancy, your health care team tries to minimize your baby's exposure to the medicine This can be done by prescribing a single medicine at the lowest effective dose It's particularly common to do that during the first trimester Keep in mind that talk therapy also can help treat depression during pregnancy.

Having a healthy pregnancy is one of the best ways to promote a healthy birth

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