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Children ages 2 to 18 spend up to nine hours a day on screens Discover the effects of screen time on children, recommendations for healthy use, and tips for parents from a choc expert. It can obstruct the ability to interpret emotions, fuel aggressive conduct, and harm one's psychological health in general

Setting boundaries, utilizing parental controls, and demonstrating good screen behavior are all techniques that parents may use to manage children's screen usage. But many children watch too much digital media. If you notice behaviour problems when your kid spends a lot of time on screens, you’re not alone

Here's why this is happening.

Too much screen time for kids can impact both their physical development and mental health Too much screen time symptoms can look like obesity, issues with attention, lower grades, poor performance on cognitive tests, behavioral problems, irregular sleep, depression and more. Experts recommend limiting children's screen time Consider the effects of too much, and discover how to reduce it using these steps.

Washington — spending too much time on screens may cause emotional and behavioral problems in children—and those problems can lead to even more screen use, according to research published by the american psychological association. Parents can often be overwhelmed when trying to make sure their kids are participating safely and appropriately Too much screen time affects children’s physical and mental health. As children grow and develop, they can be easily influenced by what they see and hear, especially from digital media

Digital media can include tv, the internet, and smart devices

Some programs can be educational

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