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Jen selter started her fitness journey in high school while working at the front desk at a local gym Enter my free giveaway here!we respect your privacy. What started as a hobby turned into a mission

To help others become the best version of themselves. 5 comments jennifer selter june 14, 2017 lifestyle #jenselterchallenge see weekly updates below!week 1

The first day is the most exciting and unfamiliar, but remember you have my support, and i know you can do this!!

Just jump in and do the best you can do Each week i am listing 4 different workout routines that you could choose which days you want to complete Count your blessings and really think about what you are grateful for during this time I personally think about my healthy family, the food on my table, the ability to work remotely, and having all of you guys checking in daily

What are you thankful for this week Fan mail or questions for jen business inquiry name (required) first name This is a question i get all the time, “jen, how do i workout when i’m traveling?” it’s been asked so many times that i think it’s really important to answer it in this blog instead of just individually I also love this topic because it i can relate to it so much.

My career is definitely not cooking, but with a little help from my friends, my music, and my recipes, i have practiced over and over to master the recipes i have shared with you all

I can’t wait to see what meals you have created and share in the comments below, or our facebook group Can you get through all 4 rounds Repeat one of the choices for a 5th round to take it to. This is a question i get all the time, “jen, how do i workout when i’m traveling?” it’s been asked so many times that i think it’s really important to answer it in this blog instead of just individually.

Remember, staying fit is a marathon, not a sprint There are always going to be ups and downs and obstacles that get in the way of your goals The important part is to put your mistakes in perspective and to see the big picture I believe in you, now it's time to believe in yourself

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