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The final workout of the 2025 crossfit open may have been leaked #cardio #crossfit #hyrox #crossfitopen #25point3 #workout. But with several versions swirling out there, the question remains…do we know the exact workout
On monday, dave castro addressed the leaks 250 cals/ reps for time He said that several of the training camps and athletes have said they know what the workout will be, but that no one has shared the workout publicly
“25.3…people saying they have it.
Open workout 25.3 has been released on the crossfit games website You can view workout details, scaling options, scorecards, and more at games.crossfit.com View workout you must complete 25.3 and submit your score in your competition dashboard before monday, march 17, at 5 p.m Though the leaked workout shared some similarities, it missed the ascending weight component and the additional wall walks, making the actual 25.3 even more demanding than anticipated
Has the crossfit open 25.3 workout leaked We break down the rumored workout and why rowing, deadlifts, and wall walks are the most likely movements to appear in the final open workout Find out what to expect! “open 25.3” was the 3rd of 3 workouts of the 2025 crossfit games open, the first stage of the 2025 crossfit games season
With hundreds of thousands of registered participants “the open” is the world’s largest participatory sporting event
Winners of the crossfit open qualify to compete at the next stage of the 2025 crossfit games competition, with top performers. 🗓️ march 13, 2025 ⏰ 12 p.m The crossfit open 25.3 workout is… rowing wallballs A high skill, high cardio movement
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