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Vitamin b12 deficiency, common among vegans and vegetarians, can leave you feeling fatigued A vegan diet for athletes and bodybuilders is not only possible but also highly effective Our nutrition experts researched the best b12 supplements for vegans and vegetarians.

This article provides a comprehensive overview of the nutritional considerations for any athlete adopting a (more) vegan diet Supplements made for real people—not superhumans Learn about vitamin b12, vegan b12 sources, b12 deficiency, b12 requirements and the best vegan b12 supplements on the market.

What vegan supplements do you need

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