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In contrast to those with secure attachment styles, people with an insecure attachment style may find the dating process, and navigating sex and intimacy, difficult and nerve racking. This aspect of emotional intimacy and trust around closeness and vulnerability can’t help but impact how we experience sexual connection. Individuals with avoidant attachment styles tend to be less satisfied in their relationships than those with other attachment styles

This is likely due to the fact that individuals with avoidant attachment styles are more likely to avoid emotional intimacy and close relationships, which can lead to feelings of loneliness and isolation. Our attachment styles indicate how secure, anxious, or avoidant we feel around emotional intimacy in our relationships Learn about dismissive avoidants, sex and how you can bring your relationship closer together in this extensive guide.

Avoidant attachment styles often manifest in adulthood and significantly shape interpersonal relationship, intimate connection, and sexual behavior

A 2021 study published in the journal of sex research found that couples with mismatched attachment patterns often experience reduced sexual satisfaction and increased daily conflict (timm & flatow, 2021) Your attachment style impacts your sex life — here’s what you can do about that

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