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Take care of a friend, a loved one, or yourself It also covers what to do if you or a loved one experiences these thoughts. Call, text, or chat with a 988 lifeline counselor for help during difficult moments anytime, day or night
The 988 lifeline is for everyone In this article, learn about why some people consider suicide Suicidal thoughts can be complex, frightening and confusing
We’re not afraid of going into difficult areas with you, and we’ll take you seriously whether you’re having a few suicidal thoughts or have made clear plans to end your life
How will talking help me? Suicide, taking your own life, is a tragic reaction to stressful life situations — and all the more tragic because suicide can be prevented Whether you're considering suicide or know someone who feels suicidal, learn suicide warning signs and how to reach out for immediate help and professional treatment. Feeling suicidal is not a character defect, and it doesn’t mean that you are crazy, or weak, or flawed
It only means that you have more pain than you can cope with right now But with time and support, you can overcome your problems and the pain and suicidal feelings will pass. Suicidal ideation means you’ve thought about killing yourself Learn more, including how to get help right away.
Here are a few ways to get through the next second, minute, hour, and even a whole day
Text connect to 741741 to connect with a real human who is a trained volunteer crisis counselor Reach out to someone you trust. Learn about suicide, recognize the warning signs of suicide, and find out how to help someone who may be at risk or in crisis. Learn about nimh research on suicide
Find resources on warning signs of suicide, treatments and therapies, prevention, and finding help in crisis. This guide offers quick access to trusted suicide prevention resources for anyone in crisis or supporting someone in need
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