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Learn more about the ways you can treat a stuffy nose, or nasal congestion, at home, including tips on decongestants, humidifiers, and steam remedies. A virus or cold is the most common cause of. Learn about nasal congestion treatment options and effective home remedies to get relief from congested sinuses.

If you need to clear nasal congestion, apply a warm compress to your face, take a hot, steamy shower, or use a humidifier to loosen up the mucus Hydration, steam inhalation, and applying a warm, wet towel to the face are among the strategies for unblocking the nose and relieving painful sinuses Nasal congestion typically clears after a few days, but congestion that lasts for a week or more may be a sign of an infection

Left untreated, nasal congestion may cause sinusitis, nasal polyps or middle ear infections.

Many people are familiar with getting enough fluids, using steam, and flushing nasal passages with saline Alan workman has spent years helping patients breathe easier, and he’s identified six proven home remedies that can provide real relief from nasal. Nasal congestion can cause poor sleep and headaches, so early treatment is key Decongestants offer temporary relief from discomfort, but a common ingredient was found to be ineffective

Here’s the lowdown and 8 products that do work If your nose is stuffed, your head is. Sinus congestion can be a pain, but there are ways you can clear your nasal passages at home with remedies like neti pots, nasal sprays or taking hot showers.

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